The concept of Super Foods is based on the simple idea that some foods are just radically better than others for promoting our health
and longevity, protecting against disease and providing energy. The 14 Super Foods have been chosen for their ability to help the body
feel good on the inside and look good on the outside. These foods have been tested and proven for their super health benefits. The
capabilities of these Super Foods range from reducing blood pressure and blood levels of cholesterol to lowering the risk of cancer and
heart disease to providing energy. Some of the 14 Super Foods may already be part of your daily nutrition, while others can become easy
additions to the menu. Use the recipes in this cookbook to help you increase the amount of energy packed disease-fighting foods in your
everyday diet. Recipes include Blueberry Cream Smoothie, Garden Pizzas, Turkey Tetrazzini, Orange Cheesecake Pie, Blueberry Muffins,
Pumpkin Pie and more. 5 ¼” x 8 ¼”, 128 pgs. Suggested Retail Price: $13.99.
